WHAT TO WEAR FOR THE OFFICE

1

FOLLOW YOUR COMPANY’S UNOFFICIAL DRESS CODE

You want to look like you belong, so take fashion cues from your most respected coworkers

2

SHOW YOUR PERSONALITY

It’s okay to use accessories to make you shine.  You can belong and still be yourself!

3

YOU CAN WEAR THE SAME CLOTHES ON DIFFERENT DAYS

Nobody will remember what you wore last week.  You can change the accessories and it will look completely different.

4

BE CONSERVATIVE

Although it is okay to standout it is always better to be conservative at work.

5

TRY NOT TO WEAR JEANS EVERYDAY

Unless everybody wears them every day, it is better to limit yourself to once a week.  It is better to wear a dark pair of jeans with dressy shoes.

6

DRESS FOR THE JOB YOU WANT TO HAVE

If you want to be considered for a more senior position, your clothes will definitely matter.  Copy what your boss wears (or the most senior woman in the company).

7

PAY ATTENTION TO YOUR BAG

Your bag is part of your outfit.  It is not okay to use a plastic bag.

8

NEVER SHOW TOO MUCH OF YOUR SKIN

Remember you are at work and you want to be known for your professionalism.

9

KEEP YOUR SHOES CLEAN

Clean say a lot of how much we care.  If you care about yourself, you care about your job.

10

YOUR HAIR TALKS

Pay attention to what your hair is saying about you.

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Celebrities without make up

All women are beautiful!

You are beautiful too!

Love yourself!

If you ever feel bad because you think you do not look like Celebrities do, just remember that they are not as you see them on those photoshop pics.

This is the way they are naturally.

Uma ThurmanUma Thurman: without make up

Natalie ImbruliaCelebrities without make up:  Natalie Imbrulia

PinkPink without make up

Jennifer LopezCelebrities with no make up: Jennifer Lopez

Pamela AndersonCelebrities without make up: Pamela Anderson

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BEST BEAUTY SPAS: DAY SPAS

best day spa retreats A Health and Beauty Spa is a place where every woman deserves to visit at least every year. A Beauty Spa is a space for therapy and relaxation. In a Spa Retreat you will be offered all different kinds of treatments to pamper yourself. Day Spas normally offer Packages: You may choose to have a facial, manicure, pedicure, massage. Some Spas are more oriented to relaxation and others are more oriented to beauty and cosmetic treatments. Prices vary depending on the package you choose. Prices are different in every country as well.

The packages that I have observe include the following treatments or therapies that you can choose:
- Massage
- Swedish Massage
- Hot Stone Massage
- Pregnancy Sessions
- Couples Packages
- Eyebrow Wax and Shape
- Eyelashes Tinting
- Facials
- Manicure
- Pedicure
- Aqua Therapy
- Mineral Water Spa Baths
- Mud Bath
- Ear Candling
- Mud Wrap
- Full body exfoliation
- Aromatherapy
- Waxing
- Hair Removal
- Ayurveda
- All different kinds of natural therapies like: Aromatherapy, Reflexology, Acupressure

Some Beauty Day Spas are also offering Advanced Cosmetic Treatments like: Laser Hair Removal, Dermal Fillers, Botox, Microdermabrassion, Chemical Peels, etc.

The list of services that you may find on a Beauty Spa is endless, the best way to find out how it is like if you haven’t been pampered like this before is booking now.

Choose a package that includes a bit of everything: a bit of massage, a beauty treatment, a chance to go into the mineral water spa baths will refresh your mind, increase your self-esteem, improve your health.

It is a great idea for a gift, you can ask someone for a gift certificate or buy one for someone who is special to you. If you have a partner you can book a romantic couple session or you can buy a package for you and your friends so you can have a time to have fun in a spa retreat where you can have the luxury you deserve.

We aim to include the best Beauty and Health Spas in the different areas in the world.

Below is a list of some popular Day Spas in different countries.

spa and massage retreat
Best Beauty Spas in Sydney
Best Beauty Spas in Japan
Best Beauty Spas in Thailand
Best Beauty Spas in China
Best Beauty Spas in Hong Kong
Best Beauty Spas in Los Angeles

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Planet for Women: The Best English Beauty Directory in the World

www.planetforwomen.com The Best English Beauty Directory in the Planet for Women
Your Guide to the Best Beauty and Cosmetic Treatments in The World:  Information in English

Finally, there is a Guide in English for you to find where to go for your Beauty Treatments all around the world.

If you want to know where to go in China, Japan, Vietnam, Hong Kong, Thailand, Mexico to get a Cosmetic Treatment, a Beauty Specialist or find an expert on any other Health and Beauty Issue you don’t need to suffer anymore because you do not speak their language.

Planet for Women (www.planetforwomen.com ) offers you a Beauty Guide in English so you can find whatever you need in:

Tokyo www.tokyo4women.com
Thailand www.bangkok4women.com
Vietnam www.hanoi4women.com
HongKong www.hongkong4women.com
Mexico www.planetademujeres.mx
China www.shanghai4women.com

Sydney

 www.sydney4women.com.au

Your Beauty and Cosmetic Treatments Guide in Sydney 4 Women

Beauty Spas, Cosmetic Treatments, Plastic Surgery, Skin Care, Fashion, Weight Loss and more.

- Hair Care
- Skin Care
- Beauty Spas
- Beauty Salons
- Nail Salons
- Cosmetic Clinics
- Cosmetic Treatments
- Hair Reduction
- Health and Wellness
- Weight Loss Treatments
- Fitness Clubs
- Fashion and Accesories
- Image and Style Experts
- Inner Beauty
- Life Coaches
- Make Up Artists
- Beauty Products
- Self-Esteem

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USEFUL WEBSITES TO LOSE WEIGHT AND BURN FAT

These are good websites that offer you good info and tips to help you lose weight.

Tips to get a Flat Stomach

http://www.flat-stomach-exercises.com/

Weight Loss Help and Tips

http://www.weightlosshelpandtips.net

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FASHION, IMAGE AND STYLE COMMENTS ABOUT CELEBRITIES

We include the links of websites where you can find comments about Image, Look and Style from Celebrities, what they wear, how nice they look on those clothes, etc.

Cameron Diaz Wears

http://www.zimbio.com/Cameron+Diaz/articles/YTbIPJT9DWp/Happens+Vegas+Cameron+Diaz+white+dress?Success=Your+comment+was+saved.

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FIND CLOTHS THAT SUIT BEST YOUR STYLE AND PERSONALITY

To find the best clothes to wear you have to consider your own style. We all have different styles and through our appearance we express our personality.

Have you seen friends or women that dress very nicely but you would never dress that way. That is because that is not you and you have to be comfortable with the clothes you select.

Our image and clothes say much more than “I have the money to buy this”.

Styles & Celebrities.

Classic Celebrity

Sophia Loren

celebrities that know they have a classic style

Comments about Sophia Loren Dressing Style

“She’s always showing off her best assets. She has great legs and a great face. She’s obviously figured out what works for her.” While the 5’8″ Loren also emphasizes her cleavage, “nothing is overly sexy or over-the-top,” says The View’s Francine Taylor. There’s something to be said for experience, as Star Wars costumer Trisha Biggar points out: “She’s had her picture taken for years, so she knows what suits her.” Brava, Sophia.

1. The judges like this lady in red. At her cookbook signing in Manhattan in January, Loren appeared “perfect,” says Francine Taylor. “It’s great to see people come up with a look,” says Melina Root. And VH1′s Roshumba adds, “I never would have thought to mix turquoise and red, but it looks good.”

2. “Tailored suits look good on her,” says Trisha Biggar of Loren (in Armani at a Manhattan book party in February). A.B.S’s Allen Schwartz compares the actress to “a goddess.”

3. “Gorgeous,” raves Allen Schwartz of the famous Oscar Armani. “It’s a classic Loren dress.” Roshumba seconds the emotion: “Amazing! She knows what to wear to accentuate but at the same time camouflage.” And Trisha Biggar thinks that Loren looks “like what she is—a glamorous film star.”

Classsic Celebrity

Gwyneth Paltrow
dress like a classic if it suits you

Comments about this Celebrity about her Fashion Style

She dresses like a classic beauty but still looks her age,” The View’s Francine Taylor says of the 26-year-old Oscar winner. “Her clothes seem not only deeply personal but very modern and romantic,” agrees 3rd Rock costumer Melina Root. A.B.S founder Allen Schwartz declares Paltrow “phenomenal. She’s the real glamor queen out there today.” Indeed, says author Pamela Keogh, “Gwyneth is this year’s Audrey Hepburn. She has a strong personal style, and pays attention to the details from head to toe.” Unlike Hepburn, who had a long association with the house of Givenchy, Paltrow chooses carefully from a variety of designers, including Armani, Calvin Klein and Gucci. And whatever she wears, people take notice. “She has really been a style icon,” says royal-wedding-dress creator Samantha Shaw. Of course, with what Star Wars costumer Trisha Biggar calls “a good figure and a lovely face,” the 5’9″ actress does have something of a head start. Says Pamela Dennis, whose clothes are worn by many celebs: “She’s a designer’s dream.”

Grace Kelly

Always ellegant

Grace Kelly

Grace Kelly
Grace Kelly Pictures>Grace Kelly

Grace Kelly
Grace Kelly Pictures

Although she’s a jeans-and-flats girl by day, the 5’9″ actress says, “If the company’s worth impressing, I’ll wear the heels.” And she’s dressed to impress on the red carpet in (from left) a couture gown at a fashion show in Paris last year, a boho-chic halter top at a benefit in New York City in April and a crimson cocktail dress in N.Y.C. last year.

Source:

http://www.people.com/people/archive/article/0,,20129256,00.html

http://www.people.com/people/archive/article/0,,20129251,00.html

http://www.people.com/people/gallery/0,,1069776_886461,00.html

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Things about Your Look, Image and Style that People Use to Judge You

Whether you like it or not people always judge you. People judge the way you look, the way you talk and many other things that you do give information about you, your education, your values.

If you want to create a good impression about yourself you should be aware of all the following things that people use to create a concept about yourself.

Below is a list of some of the things that give information about yourself to other people.

· How we eat

· How we sit

· How we smell

· How you write

· What your business card looks like

· What your teeth look like

· Whether your nails are clean

· Whether your nails are polished or manicured

· How your hair is styled

· How you walk

· Whether you fidget or not

· Your skin

· The speed you speak at

· The amount of music in your voice

· The depth and tone of your voice

· How articulate you are

· If you have any threads hanging from your clothes

· How well your clothes fit

· The type of pen you use

· The way you take notes.

We will talk in more detail about them later.

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Overweight Attractive Women

oprah style helps her to look thiner and more attractiveThere are many overweight women who are considered very attractive. You don’t have to be thin to be considered attractive to be confident about your self and to have high self-esteem.

We all come in different shapes and sizes and we all can look good and feel good about our own beautiful persons.

Below are some examples of women who have achieved success regardless of their overweight shape.

Renee Zellwegger

The Bridget Jones Diary

overweight celebrity achieving succes

DailyCeleb.com

Oprah

Camryn Manheim

you can still look and feel great even if you feel you are fat

Image Sources:

http://www.buddytv.com/pictures/camryn-manheim-pictures/viewer.aspx?ai=54298&pi=-1&bIds=48682#comments

mosnarcommunications.blogspot.com/

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they way we look might not be the same image other people have about uswhat we think about ourselves is not what it really is what you see about yourself is not what others can tell about youImage and Self Esteem are very closely related. The way we look (our image) has a great impact in our lives and in our self-esteem.

Questions to ask about your image?

There are a few questions that you may try to answer to understand how it can be different what you see about yourself, what you would like people to think about you and what you are really telling about yourself to the world:

How do you see yourself?
What do you think about yourself?
How comfortable you feel about being you?
Do you like the way you look?
Are you happy with what the other people can see from you?
What are you saying with the way you look?
What message are you sending to people with your appearance?
Do you have your own style or you are just trying to be someone else that is not who you really are?

Understanding the different images that we have

Let’s understand what our image is and how important it is.

I can say that there is 3 different types of images.

1. What is in our mind of who we are and how we look.
It can be that in your mind your image is completely different to what it really is. We have created images of who we are that might not be true anymore. We tend to create an image of ourselves and keep that image in our minds for many years so we think we look the same way as we did 10 years ago.

We also like to stick labels to our image and it is hard to get rid of them.

we may not look the way we think
self esteem: feel good about yourself

While searching for the images that would help us to clarify this point I discovered that there is a whole theory about it.

2. What people can see from us.

Our image tells a lot of different things about ourselves to people. What people think about you is different to what people can see about you. There are many things about you that give information to people of who you are.
3. How we would like to be.

Have you seen a photo of yourself and feel that is not you, that it cannot be you because you are not that ‘fat’, ‘dark’, ‘ugly’.

Published at PsychologyToday.com – What’s Your “Ought Self” Like? Actual self – Ought self: Beware of the discrepancy! Timothy A. Pychyl, May, 2008

http://www.psychologytoday.com/blog/dont-delay/200805/whats-your-ought-self

Images:
www.martinfrost.ws/…/loving-our-bodies.gif
www.psychologytoday.com
www.willc.me
apluspocketmedia.com
dreambodyvideoseries.com

Sources:

Published at PsychologyToday.com – What’s Your “Ought Self” Like? Actual self – Ought self: Beware of the discrepancy! Timothy A. Pychyl, May, 2008

http://www.psychologytoday.com/blog/dont-delay/200805/whats-your-ought-self

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